Key Takeaways:

  • Motivational triggers are deeply individualized and can be both external and internal.
  • While external motivators can provide quick boosts, intrinsic motivators often offer sustainable drive.
  • Our environment and social connections play a significant role in shaping our motivation.
  • Continual reflection and adaptation are essential to keep motivation alive and relevant.

Resources for Deeper Exploration:

  • Book: “Drive” by Daniel H. Pink
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