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Curious To Try Hypnosis? Learn How It Works

By Karl Moore
Updated February 22, 2015

When people think of hypnosis, they tend to think of magicians using pocket watches and spinning dials to make people quack like a duck.

One of the greatest magicians who ever lived, Harry Houdini, was in fact a psychic investigator in his spare time.

He went all over the world, exposing so-called psychics and mediums as the simple con artists the majority tended to be.

The mediums would use “hypnosis” to make themselves, or others, enter into a trance like state to achieve a connection with the world beyond this one.

What this means is that someone whose very name is synonymous with magic, actually went out of his way to prove that supernatural powers don’t exist.

While hypnosis might not bridge the gap between this world and the next, it can be vital in treating a number of unpleasant illnesses and conditions.

Hypnotherapy has been used for decades to help with everything from smoking cessation to pain management and even combating a person’s deepest fears. Hypnosis offers care providers with a safe, noninvasive way to treat people suffering from psychological and physical discomforts.

How Does Hypnosis Help People?

Hypnosis is most commonly used to alter the perception of something. We’ll use a cigarette smoker as an example. The mind of that smoker equates the taste of tobacco and the effects of nicotine with pleasure. Because of this, the smoker is less likely to quit voluntarily on his or her own. The smoker’s body has been tricked into believing that this sensation is good for it, and withdrawal symptoms might occur if the person attempts to quit.

Using hypnosis, suggestions can be made to the smoker that changes the mental perception of smoking. By lessening the desire for tobacco and reducing the joy a person gets from smoking, hypnosis can help someone conquer the addiction more easily.

Hypnotherapy is used in psychotherapy treatments because of the powerful effect suggestion has on the human mind. While under hypnosis, people often speak more freely than they would otherwise.

The hypnotized might not feel hindered by personal doubt or fears in this state, so discovering the underlying cause of a troubling condition becomes much easier. Sometimes people force themselves to forget an incident or event that happened earlier in their life.

This repression can lead to a number of different psychological disorders, without people knowing it’s the root cause. Hypnosis can help people uncover these missing memories and aid their care providers in administering effective treatment.

People who experience chronic pain can develop a tolerance to pain medication over time, not to mention running the risk of becoming addicted to it. When medication is no longer an option, therapists may recommend a patient try hypnosis to treat their pain.

The same goes for people who have severe psychological complexes brought on by military service, personal tragedies and phobias. Many symptoms can be treated with hypnosis that otherwise would require prescription medications to alleviate. This gives patients a nicer alternative to harsh, mood altering drugs.

Is Hypnotherapy Right For Me?

You must have an open mind about hypnotherapy to get the full benefit from it. It isn’t a viable treatment option for everyone, and there are limits to what it can do.

You cannot be hypnotized if you refuse to be – being open to possibility will make a difference.

It’s important to remember that a hypnotist or *self-hypnosis MP3 audio downloads cannot force you to do things against your will. You’ll still be in control of your body and thoughts, and if you’re resistant to the treatment, it will probably do very little for you, if anything at all.

The best way to find out if hypnosis is right for you is to speak with your doctor and review all the treatment options that are available to you. If after that you want to try hypnosis, make an appointment to speak with a practitioner in your area.

Whom Should I Speak With About Hypnosis?

Avoid speaking to psychics and mediums who claim to practice hypnosis. As Houdini proved countless times in his life, these swindlers are professionals at taking money from people, not helping them.

Don’t be afraid to try hypnosis and harness the benefits. Depending on what you want hypnosis to do for you and how regular you want to have sessions, it can get expensive.

Pin It If you are curious to try hypnosis but you are not sure, you can browse through this library of *self-hypnosis MP3 audio programs and try them in the comfort of your own home – all created by professionals and qualified hypnotists targeting a vast range of different conditions.
You can also *try a free hypnosis MP3 session before you buy.

Seeking help isn’t a sign of weakness. Everyone deserves to be happy and healthy, and you’re no exception!

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Table Of Contents

Katherine Hurst
By Karl Moore
Entrepreneur and best-selling author. CEO of Inspire3, publisher of self development programs such as Zen12, Subliminal Guru and Brain Evolution System.

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